Ok, so i'ts not much under. My numbers actually stayed pretty level this week. But for the first time in who knows how long, my body fat came in under 20%. That's right, it's......19.9%! I'll take it. It's progress. And I'm pretty sure the last time my body fat was under 20% was about a decade ago. So I'm happy. About a half pound drop in weight and BMI stayed level.Here's my current stats:
Weight -
Starting Weight: 213.8 lbs
Current Weight: 186.0 lbs
Total Change: -27.8 lbs
Body Fat Percentage -
Starting Percentage: 27.7%
Current Percentage: 19.9%
Total Change: -7.8%
Starting BMI: 31.5
Current BMI: 27.5
Total Change: -4.0
This is awesome, kick ass man, we need to hang out
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