Sunday, July 6, 2014

Weigh In Sunday - Everything's Down!

Getting close to the end of P90X3, just 11 days left now.  I'm pretty happy with my numbers this week. Everything took a nice dip. After I wrap up X3 I'm going to be starting Focus T25. If anyone's interested in joining me with that one I'd love to have some company. Find me on Facebook: www.facebook.com/stevelovejr

Also, remember to check out my wife's journey too: http://whenyouwishuponastars.blogspot.com/

Now let's get to the numbers:

Weight -

Starting Weight: 213.8 lbs

Current Weight: 182.0 lbs

Total Change: -31.8 lbs



Body Fat Percentage -

Starting Percentage: 27.7%

Current Percentage: 19.3%

Total Change: -8.4%


Starting BMI: 31.5

Current BMI: 26.9

Total Change: -4.6



BONUS PHOTO!!!

Happy 4th of July (on the 6th) from our little family:





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