Sunday, July 20, 2014

My P90X3 Results

In my earlier post I told you that I had completed all 90 days of P90X3. I gave you the numbers, but thought I'd also show you the physical results. It was really difficult to take pictures like this early on. Actually it's still not easy. But once you start seeing actual results it becomes motivating to see the next batch of pictures to see how you've progressed. All I ask is that you pay no attention to my patchy body hair.




And here are the numbers again. During this round of P90X3 I lost 21.2 lbs, 6.9% body fat, and dropped my BMI by 3 points. 

This program is no joke. If you commit to it, you will see results. And don't forget about the Shakeology. In all honesty I was skeptical about Shakeology.  I wasn't sure it would do anything for me. But now I wake up and my body just craves it. I have more energy and I just feel healthier all around. It's so good that I kinda want to lick the cup when it's gone. And I'll leave you with that.

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