And here are the numbers again. During this round of P90X3 I lost 21.2 lbs, 6.9% body fat, and dropped my BMI by 3 points.
This program is no joke. If you commit to it, you will see results. And don't forget about the Shakeology. In all honesty I was skeptical about Shakeology. I wasn't sure it would do anything for me. But now I wake up and my body just craves it. I have more energy and I just feel healthier all around. It's so good that I kinda want to lick the cup when it's gone. And I'll leave you with that.
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